FUNdamentals

No. FUNdamentals is specifically designed for beginners ages 4–8. No previous experience or coordination is required. We teach the foundational movement skills that help children become more confident and coordinated over time.

Absolutely. Some kids jump right in, while others need a little more time to feel comfortable, and both are okay! Our coaches create a welcoming, encouraging environment where children can build confidence, make friends, and participate at their own pace.

That can happen, especially when something is new! We don’t expect every child to walk into their first class ready to participate in everything. Our coaches will encourage them without forcing them, help them feel comfortable, and celebrate the small wins along the way. Sometimes watching first is part of learning too.

There is some crossover in the foundational movement skills, but FUNdamentals is not a gymnastics class. Children are introduced to age-appropriate tumbling, body positions, balance, coordination, jumps, and other movement skills that create a foundation for cheerleading and other sports.

A lot, without it feeling like “work”! Through games, activities, and structured play, athletes develop gross motor skills, balance, coordination, strength, flexibility, body awareness, and introductory tumbling skills. They’ll also practice listening, following instructions, taking turns, working with others, and building confidence.

Every class is designed to keep little athletes moving and engaged. Classes include a warm-up, movement games, skill-building activities, introductory tumbling and cheer-based skills, and plenty of opportunities to learn through play. Activities change regularly so kids stay excited while continuing to build on the same important foundations.

Yes! We know choosing the right activity for your child can take a little trial and error. Contact the gym to coordinate a trial class so your child can experience FUNdamentals and you can see whether it feels like the right fit before committing.

Maybe one day, but at this age, we aren’t putting children into permanent “flyer,” “base,” or “backspot” roles. Every flyer relies on three other valuable positions in a stunt, so FUNdamentals focuses on learning the foundations of each role and developing well-rounded athletes. Children are introduced to different positions and foundational skills so they can learn how their bodies move, work with teammates, and develop a broad skill set before specializing as they progress through CheerCore.